CHILDBIRTH EDUCATION

The real work of labor and birth takes place during pregnancy; how you prepare
yourself emotionally, mentally, spiritually, and physically will greatly impact your labor and delivery experience, and the transition into parenthood. Being a means of bringing new life into this world is one of the most powerful experiences imaginable; we want to help you feel prepared!

Mama Nourished childbirth education classes are not designed to promote one specific birth experience (home vs. hospital, natural vs. medicated). Its goal is to equip you with an understanding of and expectation for “normal” birth and confidence in how to have the birth experience that you desire. The remarkable process that occurs during your pregnancy and birth, along with the miracle of holding your brand new baby, is life-changing. It is our desire that your birth experience is filled with empowerment, fearlessness, and support.

Benefits of Classes:

• Approach birth with confidence and excitement, feeling prepared to take on whatever comes your way
• Thought-provoking dialogue in a supportive community
• Equip spouse/partner as competent labor coach
• Open, safe space to discuss your fears about labor and birth
• Gain insight on how to communicate preferences with hospital staff
• Feel capable of embracing the powerful and unexpected sensations of labor

- Arabic Proverb

AMANI BIRTH CHILDBIRTH CLASSES - 10 CLASSES (1-2 HOURS EACH)

INVESTMENT:
PRIVATE CLASS - (YOUR LOCATION): $200 PER COUPLE
PRIVATE CLASS - (MY LOCATION): $250 PER COUPLE
GROUP CLASS: $150 PER COUPLE

We meet you where you are! These special-tailored classes are specific to you and your informational needs, for your birth to prepare you for the big day!
This class provides information on the mechanics of labor and childbirth; including what to expect from your body, your caregivers, and what your options are in different settings

Customized childbirth education classes for expectant women & their partner

AMANI Birth classes is focused on providing parents with education to prepare and equip them for birth and support focused on an Islamic perspective. When taking a AMANI Birth class the primary goal is to teach the spiritual aspect of birth—to have complete trust in Allāh (God) first and foremost and that birth is a form of worship.

What you’ll learn taking an
AMANI Birth class:

1. Mother's Needs in Pregnancy
2. Pregnancy Exercise
3. Physiology of Pregnancy
4. Pregnancy Nutrition
5. The Purpose of Labor
6. Stages of Labor
7. The Role of Hormones
8. Mother's Needs in Labor and Birth
9. Overview of Labor and Birth
10. Working with Your Body
11. Mother's Needs in Labor and Birth
12. Protecting Your Birth Environment
13. Birth Team Roles
14. Birthing Positions
15. Complications
16. Minimizing Medical Interference
17. Making the Birth Plan
18. Labor Practice
19. After Birth Care
20. Breastfeeding and Baby Care